Empowered Resilience

Welcome! My name is Carol Lacey, and I am a passionate person who loves to serve others through coaching. My mission is to coach, inspire, and empower women, so they can capture a vision of what is possible for their own lives and put their personal beliefs, strengths, and desires into action.

My approach is focused on Resilience Coaching, which centers around building a solid foundation in mind, body, and spirit, providing individuals with the tools to live a joyful and fulfilling life with less emotional stress, anxiety, and overwhelm.

Resilience Coaching focuses on strengthening the ability to adapt well in the face of life's challenging seasons. Through coaching, you will learn new tools to process emotions efficiently and effectively, enabling you to achieve your goals and live the life you desire.

Common attributes of resilient women: emotional well-being, inner drive, future focus, healthier relationships, and improved physical health.

rREST is the Rapid Reprogramming of Emotional Stress Technique. This fast technique heals even complex trauma, neutralizes stress reaction patterns, limiting beliefs, and negative thought loops, and eliminates unconscious emotional blocks.

Break through the barriers to success and find yourself soaring to your dreams.